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| Wow, I went through these exercises and afterwards, now I can barely here the tinnitus. For me the tinnitus sounds like hundreds of crickets, and I notice it when it’s really quiet. I definitely will continue these exercises. That is answered prayer for me. Thank you Lord! Especially the last exercise where you cross the index finger over the middle finger |
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| Very helpful article! Just doing the first mastoid massage has helped me already! |
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Risk of dementia and Alzheimer rises as we age. They affect millions every year. But some have found hope through healthy practices and even regeneration of brain function.
"The fact is, the brain can repair itself, and as science is now proving, there is a real benefit to simple practices that can help keep our brains sharp and elastic throughout our lifetime."
—from "Brain Regeneration Is Real: This Is How to Do It" by Sayer Ji in our Ultimate Guide to Better Brain Health
Read more of The Ultimate Guide to Better Brain Health, an Epoch Times original, now. Free with $1 subscription.
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