We all want to get in better shape, have more energy, enjoy better digestion, and improve our health - right? But why do so many of us find these goals so challenging? Over the past 40 years, diabetes and heart disease have exploded, and according to the CDC 1, a staggering 71% of Americans are now considered overweight or obese. Why? According to legendary fitness guru and celebrity trainer Tony Horton, the answer lies in what we're eating - or, more accurately, what we're not eating... Click here to learn more about 4 foods that will improve your health.
No comments:
Post a Comment